premature ejaculation video - Techniques to Last Longer in Bed - Become a Marathon Man
Last Longer Last Longer in Bed
 

Techniques to Last Longer in Bed - Become a Marathon Man

Men that suffer from premature ejaculation are always on the look out for techniques to last longer in bed. The frustrating condition they suffer from is the inability to control their ejaculation before he or his partner would wish.


Condoms These methods are especially good if you want to protect yourself from disease e.g. casual sex or a new partner. You can start by looking for the thickest condom that you can find. This will take the edge off your "hypersensitivity".




 There is no reason why you should not enjoy the pleasure of a happy sex life like everyone does, there are many ways to prevent premature ejaculation if you really want to cure your problem, and I'm not talking about quick fix such as desensitizing creams or medicine pills, I am talking about natural exercises which you can practice from the comfort of your own home in any discretion.

If you want to learn some techniques to prevent premature ejaculation then you've landed in the right place. For 9 years I embarked on a personal quest to get rid of my own premature ejaculation problems. Discover just some of the methods I tried, in this article.

First if you want to stop your premature ejaculation, you need to educate yourself about what is needed to be done to hope achieve dream lover's status. Once you know the ways to prevent premature ejaculation, all you have to do is practice over and over until you succeed. So what kind of exercises will these books teach you?

Breathing It may be surprising, but breathing during intercourse plays a major role to your premature ejaculation problem. If you know how to breath properly and decrease your heart rate you can delay your orgasms until your sexual stimulation level goes back to a less exciting point.

Many techniques and to name few of them, you have: The Stop and Start Method This technique relies on you stopping stimulating your penis whether you're alone or with a partner for at least 30 seconds just before you reach orgasms. Then you wait for your excitation level to go down and you then repeat the process again until you decide to ejaculate.

And let me tell you, this did not involve doing any Kegels or muscle exercises.



Embarrassed because you're not the wild stallion lover that your woman really desires? Don't feel sorry for yourself - you can do something today about it. Let me show you the no less than 16 different techniques that I used over a period of 9 years to cure my premature ejaculation at http://www.EjaculationSupremacy.com

The following are some techniques to last longer in bed : 1. Many men like to rush right in and go straight for the kill. Increasing the amount of foreplay, you have with your partner can greatly help your condition. This is because it allows you to concentrate more on pleasing her, this in effect can help to take away any performance pressure and anxiety you may feel. So that when you eventually penetrate your partner you should both enjoy sex more.

These are only two methods known, but there are more ways to prevent premature ejaculation, If you would like to know more please visit my site. By following a series of exercises and different ways to prevent premature ejaculation, you can cure your PE very quickly and see radical changes in your Sexual Life.

Do you want to cure your own premature ejaculation problem? If you would like to try a simple natural home program that so many men have used successfully to cure their premature ejaculation permanently Click Here Now and see our featured story about one of these men. It's really easy when you know how.

Distraction The first thing that I tried was distraction. It's not a great method but it does work. Most guys already try this in some form or another. For instance, they imagine a very unattractive woman to prevent them from ejaculating early! I would recommend you try something else such as a mental exercise or a brainteaser.

Many techniques and to name few of them, you have: The Stop and Start Method This technique relies on you stopping stimulating your penis whether you're alone or with a partner for at least 30 seconds just before you reach orgasms. Then you wait for your excitation level to go down and you then repeat the process again until you decide to ejaculate.

Alternatively, try looking for condoms that contain anesthetic. Both of the big manufacturers, Trojan and Durex, make these condoms. These will definitely buy you a few extra minutes in the bedroom.

If you want to Enjoy a New sex Life, Visit my site at http://www.squidoo.com/ten-ways-to-prevent-premature-ejaculation

Premature ejaculation is a condition that seriously affects the self confidence of men and their emotional well being. It can also cause men to suffer from stress and anxiety, as any future sexual encounter is likely to lead to further humiliation. It is quite sad to know that almost 3 in 10 men suffer this condition and majority suffer in silence.

 

Different Positions Now this is much better. Did you know that most couples only practise and handful of different positions. And did you know that the most common ones often lead to premature ejaculation?

4. When having sex, try and let your partner be on top of you as this position does not get you excited too quickly. This will give you greater control of your orgasm and increase your sexual experience.

First if you want to stop your premature ejaculation, you need to educate yourself about what is needed to be done to hope achieve dream lover's status. Once you know the ways to prevent premature ejaculation, all you have to do is practice over and over until you succeed. So what kind of exercises will these books teach you?

Natural Methods Ultimately, these methods worked for me but none of them gave me a permanent cure for my PE. Eventually, through much soul searching, I was able to create a natural training method. Within just a few days, I was able to achieve a "plateau" state where I could hold off my ejaculation for as long as I wanted to.

These are only two methods known, but there are more ways to prevent premature ejaculation, If you would like to know more please visit my site. By following a series of exercises and different ways to prevent premature ejaculation, you can cure your PE very quickly and see radical changes in your Sexual Life.

Do yourself a favour and go to Google and do a search for sex positions. I don't want to recommend any particular one because every man is different. Just experiment and see what works for you.

3. Since one of the causes of premature ejaculation is said to be inexperience especially among younger men. The only way to get more experience is for you to keep on having more sex and keep on trying to control your ejaculation. Think about it, at least if you're trying to have more sex, and the condition still continues. It will hopefully make you seek out a solution for it quicker instead of suffering in silence until your relationship disintegrates.

Breathing It may be surprising, but breathing during intercourse plays a major role to your premature ejaculation problem. If you know how to breath properly and decrease your heart rate you can delay your orgasms until your sexual stimulation level goes back to a less exciting point.

The best and easy way to cure premature ejaculation permanently that has become the #1 choice for most men nowadays is by using simple natural home remedy programs. As opposed to using and becoming dependent on expensive pills and creams. Why it is now so popular among men is that it is 100% natural, it's safe and it cures premature ejaculation permanently. It's also a one off payment that is way cheaper than one bottle of pills.

2. Learn to take deep breaths and relax more during sex as this can help you control orgasm. As it helps to take the attention away from your genitals and can help reduce the level of your excitement.

There is no reason why you should not enjoy the pleasure of a happy sex life like everyone does, there are many ways to prevent premature ejaculation if you really want to cure your problem, and I'm not talking about quick fix such as desensitizing creams or medicine pills, I am talking about natural exercises which you can practice from the comfort of your own home in any discretion.

In addition many woman can feel very dissatisfied about their partners inability to satisfy them sexually. This eventually can lead to all sorts of relationship problems and in many cases the breakdown of a relationship. This is why it is important for men that do suffer from this condition to try and find a way of curing the condition before it gets any worse.

If you want to Enjoy a New sex Life, Visit my site at http://www.squidoo.com/ten-ways-to-prevent-premature-ejaculation


 
 
     
 
 





Learn More about Premature Ejaculation

Premature Ejaculation (premature climax or early ejaculation) is the most common sexual problem in men and is described as a lack of voluntary control over ejaculation. Studies on the condition differ, with varying results of between 25% and 70% of men cited as suffering from it. Although a minimum duration is not quantified before ejaculation is considered premature, it could be said to occur...


Many men complain about premature ejaculation when having sex with their partner. There s a plethora of suggestions out there on the Internet promising to help overcome this sexual dysfunction. One simple way to give men more control over their orgasm comes from a muscular exercise called Kegel. Named after Dr.Arnold Kegel, the exercise is meant to strengthen what is medically called the...


Controlling premature ejaculation is crucial for maintaining a mutually satisfying sexual relationship with your partner. It takes the average woman twenty minutes of continuous sexual intercourse to achieve orgasm, so obviously a minute man or a one pump Charlie isn t going to cut it in bed. Lasting longer in bed is something that cannot be done by a lot of the well-known and highly...


There are so many men looking for premature ejaculation solutions. This is because it is the most common sexual problem that men suffer from. This condition is when a man lacks the ability to control when he ejaculates, and comes far sooner than he or his partner would wish. In most cases they ejaculate within 2 minutes of intercourse. This condition can be very embarrassing for men, as they...


Unfortunately at some point in a man s sexual life he will find that he suffers from premature ejaculation which is normal especially as he gets older. In this article I will take a look at the various natural remedies for premature ejaculation prevention. In fact there are many health professionals who believe that such remedies may help a man prevent himself from suffering from premature...


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